We are told that we should eat more fish in our diets because it is super healthy and also because it's environmentally responsible (cows are getting a pretty bad rap these days)... but then you find out that the only fish that you really like (and would consider eating a lot of) are on the list of fish not to eat. Confused? Bummed? Me too. Here's some info on the situation...
- Sustainable seafood guide from nrdc.org
- A great article from "All You Can Eat"/Seattle Times food writer Nancy Leson on this very subject
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